People spend way too much indoors. More than they used to. There are so many activities you can do outdoors. Here are a few easy ones you can try. Who knows you may like it.
Hiking. All you need is to put your shoes on and go. Hiking is great for beginners as well as experienced outdoorsmen. You need a good pair of North Face UK hiking shoes and a trail map. Find a hiking trail close to you and try it. Most trails will tell you the level of experience needed.
Fishing. Beginners can have fun fishing and it is relaxing too. Try your skill on a small river or creek close to your home. You will need a fishing pole and some kind of bait. Go with someone who has fished before so you can learn the basics. The only thing required is patience.
Canoeing. Paddling down the river is a great way to get outdoors and have fun yet still relax. There are many places where you can rent canoes. You just need to find them.
Biking. Even if you don’t have a bike, you can find a place that rents them. Biking is not only good exercise but it is a great activity to do alone or with your family.